March 15th Seminar: How to get to and stay asleep!
Whether you are are a lark or an owl come learn techniques on how to better your sleep, train your body to get its rest, and improve your quality of life.
Feel better on a daily basis! This talk is geared to those of you that have trouble getting to sleep or staying asleep.
Light appetizers and beverages will be served.
Presented by Dr. Anthony Bernens
Who: Cornerstone Primary Care Members
What: Seminar on Sleep: Getting to Sleep and Staying Asleep!
When: Thursday, March 15, 2018
Where: Our office, 112 La Casa Via #135
Why: Good sleep is part of Building Better Health Together!
“Dr. Pirkle has been my Primary for some time now and I think he is the best! He is thorough, up to date and teaches me constantly about healthy practices. He listens with concentration, answers with honesty and helps me live a healthy lifestyle! “